YOGA

 

While in India, studying with Sri K. Pattahbi Jois, I fell down a flight of marble stairs causing extensive back injuries. With time and a therapeutic yoga practice, my back healed and my attention shifted towards a safer, yet challenging yoga practice. With extensive study of Iyengar, Hatha & Kundalini Yoga, I have woven the ideas of technical alignment with the power of the breath and beauty of flowing movement. The end result is a safe and friendly environment for students to develop strength, flexibility and calmness of mind.

YOGA @ THE TEMPLE
Tuesday & Thursday Yoga 
9:15-10:30am
Buddhist Temple of Marin
in Mill Valley
$15
CANDLELIGHT YOGA
Sun/Feb 2nd
4:30-6:30pm
$35
NO YOGA
Thurs/Feb 6th
Thurs/March 5th
Thurs/March 19th
(the temple will be closed)